Therapy Investment
HAVE IT ALL IN MOTHERHOOD, YOUR RELATIONSHIP & CAREER
Therapy is an investment in yourself.
When you book with me, that time is yours. Fully. I show up 100% for our sessions, and I work hard to make therapy actually fit into your life that's already stretched thin..because you're a mom, and "extra time" isn't really a thing you have. All I ask in return is that during our time you show up too, fully present, ready to do the work.
So is it worth it?
What would you pay for peace, even in the middle of chaos? For actual confidence in yourself, in your relationship, all while at the top in your career? For waking up without that low hum of guilt, resentment and burnout following you around all day?
Some things don't have a price tag. This is one of them.
Fees
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$175
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$175
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$150
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$150
Frequently Asked Questions
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Description text goes here
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Like most specialized therapists, I am an out-of-network provider. I don't take insurance but most insurance companies (except Kaiser) will reimburse you for sessions with me.
How it works is you will pay me directly out of pocket. I provide you with a document called a superbill to your insurance company, and they will send you reimbursement checks. Super-bills look like invoices but have medical information on it. You can get yours in your client portal. They automatically populate monthly.
To make this even easier, I partner with Reimbursify that allows you to check your benefits and submit claims to your insurance from any web browser, making your life even easier.
Many of my clients receive a check for 50–80% of the session cost back in their pockets. Making it the equivilent cost of a co-pay.
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Rates vary by time and service. My initial session rate for 60 minutes starts at $175. For ongoing sessions I offer 60 minutes at $175 and 45 minutes at $150.
Please note I do not accept insurance.
You can likely be reimbursed for mental health services as I partner with Reimbursify for easy out-of-network claim submissions.
I encourage you to consider bi-weekly or monthly sessions if costs are of concern but you want to work with me.
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You don't have to justify it to me. As far as worth it? That’s up to you. Here’s a different way to look at it: the resentment, burnout, and anxiety you're carrying have a cost too. What’s it worth to feel confident in yourself? What’s it worth to stop feeling the way you do? What’s it worth to show up as the parent you want to be? What’s it worth to save your relationships? To have healthy friendships, a sound marriage. What’s the alternative? Get divorced? keep yelling at your kids? Not be able to show up as the Mom or boss you want to be?
The truth is the work that we do can drastically change the way you feel about yourself and your life circumstances. How? Because ultimately the work we do will change the choices you make. In your relationships, your parenting, your career, your health. Therapy at $150-175/session, even biweekly, is often less than what the alternative costs long-term. The free consultation is a no-commitment way to decide if it makes sense for you.
I encourage you to consider bi-weekly or monthly sessions if costs is an issue.
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Most insurance companies don’t include highly trained specialists in areas like matrescense, motherhood without a “village”, boundaries etc. and most certainly not one who strives to work therapy around your schedule.
You’re also not limited by insurance restrictions on session length, frequency, or treatment methods. Your therapy plan is also guided by your needs, not insurance billing codes. Out-of-network care protects your sensitive mental health information from being shared with insurance companies.
Out-of-network care ensures you get the expertise you deserve.
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Yes! That's exactly why I work via telehealth. Sessions are flexible and designed to fit into your actual life. Many of my clients squeeze in a session during a lunch break, nap time, or after bedtime and many bring their babies if they have no childcare. I am a “baby-led” therapist. Yes, you can bring your breast pumps and yes, you can nurse!
All you need is a private space, wifi/hotspot, and your phone or laptop.
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Currently yes. I'm licensed in Massachusetts and can only see clients for therapy who are physically located in MA during our sessions. I serve clients statewide via telehealth.
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That's a fair concern and I hear it often. The difference usually comes down to specialization and fit. General therapists are trained broadly. I work specifically with working mothers navigating anxiety, the mental load, and identity loss. If your previous therapist didn't deeply understand those experiences, the work likely felt surface-level. I'd invite you to try the free consultation and see if it feels different.
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Life with young kids is unpredictable and I get that. I'm a mom too.
First, I don’t care if your kids are running amuck in the background.
If you do, I have a cancellation policy I'll share when we chat but I'm not here to penalize you for the reality of parenting without a village.
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It depends on your needs and treatment. I encourage weekly for the first 4 weeks to build a foundation. After that you and I will determine the frequency that matches your schedule, budget, and clinical treatment. I do often encourage all clients to move to bi-weekly, eventually.
Out-of-Network Care: Why It Matters
(And Why It’s Worth It Too)
Direct, Private, and Specialized Support for Your Real Life.
I am an out-of-network provider, which means I work for you, not an insurance company. While the traditional insurance model works for some, many of the high-achieving mothers I work with prefer this model for the freedom, privacy, and specialized focus it provides.
Why This Model Works for the "No-Village" Mom:
More Personalized, High-Quality Care: Insurance companies often dictate how many sessions you can have or what we are "allowed" to talk about. As an OON provider, our work is shaped by your goals and your pace and not by a checklist or diagnosis. We focus on what truly matters: your identity, your resentment, and the mental load of doing it all.
Your Privacy is Paramount: When using insurance, a mental health diagnosis becomes a permanent part of your medical record. Many of the professionals I work with, lawyers, doctors, and entrepreneurs, choose out-of-network care for this added layer of total confidentiality.
Expertise You Can’t Find on a "Panel": Finding a therapist who truly understands the intersection of high-functioning anxiety and the "missing village" is rare. This model ensures you receive specialized care from someone who actually "gets it," rather than whoever happens to be on a local list.
No "Red Tape" or Waitlists: You don't have to wait for an insurance company to "authorize" your healing. We start when you are ready.
How to Still Use Your Benefits: You may be able to receive significant reimbursement for our sessions. Here is how to navigate it without adding more stress to your plate:
Check Your Out-of-Network Benefits: Call your insurance provider and ask: “What is my reimbursement rate for out-of-network mental health services with an LMHC?”
Request a "Superbill": At the end of each month, I will provide you with a detailed receipt (a Superbill).
Submit & Get Paid: You simply upload that document to your insurance portal. Many clients receive a check for 50–80% of the session cost back in their pockets.
Use Your HSA/FSA: You can use your pre-tax Health Savings or Flexible Spending Account funds to pay for sessions directly.
To make things easier, I partner with Reimbursify to help you verify your out-of-network benefits and simplify the reimbursement process. Just click the pop-up on this page to check your benefits. Once verified, you'll receive your coverage details, and you can easily submit claims for reimbursement through my secure Reimbursify link.
You don’t have to choose between quality and affordability. You can have both.