When I became a mom, I quickly realized how little support society offers high-performing women and mothers, and how intense the pressure is to “do it all.” As a high-functioning, millennial working mom, myself, I saw firsthand how these expectations take a real toll on maternal mental health.

Quite frankly, motherhood rocked me, and if I was feeling this way, other women were too, and that was unacceptable to me. I am high-achieving, high-functioning, and I was completely missed by the system at the six week check-in of the ten-question boxes to check off. Motherhood for my reality was looking “fine” on the outside and screaming on the inside. That’s why I built my practice..if I help even just one mother feel seen, heard and supported, I’ve done my job.

Women and mothers matter, and we deserve competent, compassionate, specialized care. It’s my passion to support women who give so much, and to ensure they don’t have to carry it all alone, especially if their “village” looks a little different or isn’t there at all as you expected it to be.

As a working mom with two little ones I understand that busy, working moms have little time-I likely have the same issue. That’s why I make it a point to make therapy with me fit into your schedule, not the other way around. It’s my goal to prevent you from falling through the cracks or pushing your needs aside.